Sugar Calculator
Sugar Calculator
Find out how much hidden sugar is in your daily Pakistani meals
White Flour Roti
1 roti (40g)
120 calGI: 4522g Carbs
Whole Wheat Roti
1 roti (40g)
110 calGI: 6220g Carbs
Paratha
1 paratha (80g)
260 calGI: 4736g Carbs
Naan
1 naan (90g)
260 calGI: 5745g Carbs